Description
An evening yoga routine helps you to activate the parasympathetic nervous system, reduce stress and optimally prepare the body for a restful sleep. The focus here is on slow movements, deep stretches and conscious breathing
Practical information
- Meeting point
- GroupFitness room (UG Restaurant)
- Address
- Mühlbach am Hochkönig 425, Mühlbach am Hochkönig
- Bookable
- No