Description
Get on the path to a pain-free back - sustainably and holistically! Although back pain is often felt in the cervical and lumbar spine, it is often caused by increased pressure (compression) in the thoracic spine. This is precisely where the BALLance® balls and the specially developed BALLance® exercises come in. Targeted techniques release tension, reduce pressure on the spine and improve posture - for long-term freedom from pain, greater mobility and a new body awareness
.
Practical information
- Meeting point
- Yoga Palace
- Address
- Calle Melindraga, s/n
- Maximum participants
- 16
- Bookable
- Yes