Description
REAKTIV WALKING
Experience the effective full-body workout in the fresh air.
The granulate filling of the swinging equipment gets the cardiovascular system going and at the same time stimulates the core and deep muscles. This trains the whole body. A great feeling.
Ideal for frequent exercisers, cyclists, footballers ...
... and all people who like to exercise in the fresh air!
This class is also worthwhile for experienced cyclists! To refine your own technique. Our professional instructor will give you valuable tips on posture, alignment and execution along the way!
While standing and walking, you will complete exercises that challenge your entire body: stabilization of the deep muscles while simultaneously mobilizing and strengthening the entire core muscles!
In between exercises, we will walk a short loop along the stream, St. James' Way and meadows.
Length of the technical loop: approx. 1.5 to 2 kilometers.
In wet weather, we move the training to the dry - and do more basic exercises and workout!
Please register in good time!
Free of charge for Wirthshof overnight guests, TVM members and WellPass members.
Fee for external guests: €10 or use your multi-ticket.
You can find all information, our small print and terms and conditions HERE
Practical information
- Meeting point
- im Hof I bei schlechtem Wetter im Trockenen!!!
- Address
- 88677 Markdorf-Steibensteg, DE
- Maximum participants
- 10
- Bookable
- Yes