Description
Targeted and varied gentle exercises for everyone. Here, the back muscles and deep muscles are strengthened, stretched and stabilized to regain more stability and mobility for the spine. You mainly train using your own body weight.
Basic requirement: For every fitness level!
Please bring a wellness towel!
Please register at reception in the activity book!
Practical information
- Meeting point
- Yoga Studio
- Address
- Bergkristall - Mein Resort im Allgäu, Willis 8, 87534, Oberstaufen
- Bookable
- No
Upcoming dates (leaf pages)
Each date is a separate Event (additionalType: SportsEvent) with its own URL and JSON-LD graph.
- Tuesday, August 18, 2026, 11:00 AM – 11:45 AM
https://giggle.tips/en/experience/e7f0d45b-565c-4318-82a6-471dd3e46907/back-fit-with-sepp/2026-08-18--11-00/ai · JSON · Human page