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  3. Experiences
  5. Back - Training

Back - Training

Reg. Deadline

On the day of the experience at 15:00

Meeting point

Segl's Kraftplatz

Host
Sportresort Alpenblick

Alte Landesstrasse 6, Zell am See

Details

Back-specific training: Sitting for long periods is the new smoking. That's why a healthy posture is essential. Our certified health / personal fitness trainer Phil will show you anatomy and simple exercises to strengthen and tone your back. For beginners and advanced users.


Duration: approx. 1 hour (anatomy training)


Register 1 hour before the start of the experience using the QR code - see below

Team

PhilAignerDipl. fitness trainer

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