
Description
Registration required
Yoga is a holistic Indian practice that combines physical postures (asanas), breathing exercises (pranayama) and meditation to promote the unity of body, mind and soul. The word "yoga" comes from Sanskrit and means "unity" or "connection". The aim is to achieve greater health, balance and mental peace through these elements.
Practical information
- Meeting point
- Milon room
- Address
- Sonnenhof Resort Lam | Bayerischer Wald
- Maximum participants
- 10
- Bookable
- Yes