Core Workout

Upcoming event

Tue Aug 18, 09:15 -
Tue Aug 18, 10:00

2 more dates

Duration

45 minutes

Group size

1 - 10

Meeting point

New GroupFitness room (UG Restaurant)

Host

Aldiana Club Hochkönig

Mühlbach am Hochkönig 425, Mühlbach am Hochkönig

Details

Core workout is a form of training that focuses on strengthening the core muscles. These muscles, including the abdominal muscles and back muscles, support the torso, stabilize the body and are important for good posture and coordination.

AI-readable catalog

Core Workout

Upcoming event

Duration

Group size

Meeting point

Host

Aldiana Club Hochkönig

Details

Select date

Select a date to continue

Similar tips

Event - Indoor Cycling (31.05.-05.06) with Kristina Blazekovic (pre-registration required via QR code or at reception) - (COPY) - (COPY)

Event - Sammolahari® Flow N°1

Dream trip

Event - Rise Up & Shine

Event - Indoor Cycling (31.05.-05.06) with Kristina Blazekovic (pre-registration required via QR code or at reception) - (COPY) - (COPY) - (COPY)

Core Xpress