Description
A full body endurance workout where you strengthen your leg muscles. By swinging the poles you also train your arms, shoulders and back.
Practical information
- Meeting point
- Seminarbereich
- Address
- Wörmansedt, AT
- Bookable
- No
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Nordic Walking
Organizer: Aldiana Club Ampflwang
Venue: Aldiana Club Ampflwang
Category: Strength