Description
This session introduces six basic exercises, each designed to stretch two interconnected meridians, specifically addressing corresponding organ systems and elements. There is no pressure to perform: stretching is only taken to a comfortable limit while maintaining calm breathing. The breathing rhythm is deep and conscious, with each stretch held for several breaths. The aim is to promote a harmonious flow of energy, improve mobility and create a balanced state of focused relaxation. Suitable for all levels.
Practical information
- Meeting point
- Bewegungsraum
- Address
- Mantana, 42, San Lorenzo di Sebato
- Maximum participants
- 8
- Bookable
- Yes
Upcoming dates (leaf pages)
Each date is a separate Event (additionalType: SportsEvent) with its own URL and JSON-LD graph.
- Friday, November 13, 2026, 12:00 PM – 12:45 PM
https://giggle.tips/en/experience/f049ec03-a5ac-4c06-8308-a3c4476ddfa2/body-soul-einheit-meridian-power-stretch/2026-11-13--12-00/ai · JSON · Human page