Description
"Healthy back" training is a holistic exercise programme to strengthen,
mobilize and stabilize the trunk and back muscles. It aims to alleviate pain
caused by poor posture or lack of exercise, relieve tension and protect the
spine with a natural muscular corset.
Practical information
- Meeting point
- Arena; Max. 18 participants
- Address
- Gerlitzenstraße 87, Bodensdorf, AT
- Maximum participants
- 18
- Bookable
- Yes