Description
HIIT – High-Intensity Interval Training
An intense full-body workout that alternates between short, high-intensity exercise intervals and active recovery breaks. The varied exercises combine strength, endurance, and functional movements and really get your circulation going.
With various exercise variations, the intensity can be individually adjusted to your own fitness level. Ideal for anyone who wants to train effectively in a short amount of time, improve their fitness, and strengthen their entire body.
Practical information
- Meeting point
- Sportpalast
- Address
- Playa de Jandia, Calle Melindraga
- Maximum participants
- 25
- Bookable
- Yes
Upcoming dates (leaf pages)
Each date is a separate Event (additionalType: SportsEvent) with its own URL and JSON-LD graph.
- Tuesday, September 29, 2026, 09:15 AM – 09:45 AM
https://giggle.tips/en/experience/f8d7f989-d436-42b8-b0c5-caf82002e1af/hiit-mit-maja/2026-09-29--09-15/ai · JSON · Human page - Friday, October 2, 2026, 09:15 AM – 09:45 AM
https://giggle.tips/en/experience/f8d7f989-d436-42b8-b0c5-caf82002e1af/hiit-mit-maja/2026-10-02--09-15/ai · JSON · Human page