Description

Yoga for hip opening aims to improve the flexibility, strength and mobility of the hips. The hip is a complex joint that involves many muscles, ligaments and tendons. It often accumulates tension and restrictions, especially in people who sit a lot or lead inactive lifestyles. Targeted yoga exercises can release tension in the hip and improve mobility. A regular practice of hip-opening exercises can also relieve back pain, promote circulation and increase general well-being.

Practical information

Meeting point: Neuer GroupFitness (unterm Restaurant)
Address: Mühlbach am Hochkönig
Date: Friday, September 11, 2026, 05:15 PM – 06:15 PM
Schema startDate: 2026-09-11T17:15:30.648
Schema endDate: 2026-09-11T18:15:30.648
Bookable: No

Offer

Ticket: Book online
Price: See booking page
Booking URL: https://giggle.tips/en/experience/fae44b6a-ea94-46f1-b95a-25afa45172c6/5-elements-qigong