5 Elements Qigong

Description

Yoga for hip opening aims to improve the flexibility, strength and mobility of the hips. The hip is a complex joint that involves many muscles, ligaments and tendons. It often accumulates tension and restrictions, especially in people who sit a lot or lead inactive lifestyles. Targeted yoga exercises can release tension in the hip and improve mobility. A regular practice of hip-opening exercises can also relieve back pain, promote circulation and increase general well-being.

Practical information

Meeting point

Neuer GroupFitness (unterm Restaurant)

Address

Mühlbach am Hochkönig

Bookable

No

Upcoming dates (leaf pages)

Each date is a separate Event with its own URL and JSON-LD graph.

• Friday, September 11, 2026, 05:15 PM – 06:15 PM
  https://giggle.tips/en/experience/fae44b6a-ea94-46f1-b95a-25afa45172c6/5-elements-qigong/2026-09-11--17-15/ai · JSON · Human page