Sonnhof Alpendorf
WEEKLY Program
Sunday, 02 August
Yoga // Vinyasa at the Oberforsthof
07:30 - 08:30
07:30 - 08:30
Reformer Pilates Stretch & Strength
09:00 - 10:00
09:00 - 10:00
Herbie Hiking Bus | Panoramic Trail at the Foot of the Hochkönig, from the Dientnersattel to the Arthurhaus -
09:30
09:30
Yoga // Hatha at Sonnhof
16:30 - 17:30
16:30 - 17:30
Monday, 03 August
Yoga // Hatha at Oberforsthof
07:30 - 08:30
07:30 - 08:30
Nature & hiking to the Hochglocker with Theresa - medium
09:00 - 15:00
09:00 - 15:00
Guided Panoramic Hike with Jennifer
09:30
09:30
Golf taster course
10:00 - 11:30
10:00 - 11:30
Reformer Pilates - All Levels
10:30 - 11:30
10:30 - 11:30
Yogi stretch
14:30 - 15:00
14:30 - 15:00
Reformer Pilates Beginner
16:30 - 17:30
16:30 - 17:30
Tuesday, 04 August
Qi Gong at the Oberforsthof
07:30 - 08:30
07:30 - 08:30
Climbing Tuesday on the Geisterberg
09:00 - 14:00
09:00 - 14:00
Mountain Adventure: Guided Hike with Marianne - Schuhflicker
09:00
09:00
Yoga // Vinyasa at Sonnhof
10:30 - 11:30
10:30 - 11:30
Soundbath in the onsen pool
16:30 - 16:40
16:30 - 16:40
Yin Yoga at Sonnhof
17:00 - 18:00
17:00 - 18:00
Wednesday, 05 August
Yoga // Hatha at Oberforsthof
07:30 - 08:30
07:30 - 08:30
WANDERBUS Herbie | Summit & Lake Hike from Hüttschlag to Kleinarl
09:30
09:30
Guided e-bike tour: "Pfarrwerfen" - easy
09:30
09:30
Herb walk with Viktoria
10:00 - 12:00
10:00 - 12:00
Fascia yoga at Sonnhof
10:30 - 11:30
10:30 - 11:30
Yoga // Hatha at Sonnhof
17:00 - 18:00
17:00 - 18:00
Thursday, 06 August
Yoga // Vinyasa at the Oberforsthof
07:30 - 08:30
07:30 - 08:30
Sunrise "JO "ga (Yoga)
07:30 - 08:30
07:30 - 08:30
Gorge tour - guided
09:00
09:00
Guided Panoramic Hike with Jennifer
09:30
09:30
Pilates at the Sonnhof
10:30 - 11:30
10:30 - 11:30
Sound bath in the yoga studio
17:00 - 17:45
17:00 - 17:45
Reformer Pilates - All Levels
17:30 - 18:30
17:30 - 18:30
Friday, 07 August
Saturday, 08 August
Sunday, 09 August
Yoga // Hatha at Oberforsthof
07:30 - 08:30
07:30 - 08:30
Reformer Pilates Stretch & Strength
09:00 - 10:00
09:00 - 10:00
Herbie Hiking Bus | Panoramic Trail at the Foot of the Hochkönig, from the Dientnersattel to the Arthurhaus -
09:30
09:30
Pilates at the Sonnhof
13:30 - 14:30
13:30 - 14:30
Yoga // Hatha at Sonnhof
16:30 - 17:30
16:30 - 17:30
Monday, 10 August
Prana & Yoga at the Oberforsthof
07:30 - 08:30
07:30 - 08:30
Nature & hiking to the Hochglocker with Theresa - medium
09:00 - 15:00
09:00 - 15:00
Guided Panoramic Hike with Jennifer
09:30
09:30
Golf taster course
10:00 - 11:30
10:00 - 11:30
Reformer Pilates - All Levels
10:30 - 11:30
10:30 - 11:30
Yoga // Hatha at Sonnhof
10:30 - 11:30
10:30 - 11:30
Sauna infusions
Sunday, 02 August
Monday, 03 August
Tuesday, 04 August
Wednesday, 05 August
Thursday, 06 August
Friday, 07 August
Saturday, 08 August
Sunday, 09 August
Monday, 10 August
Tuesday, 11 August
Wednesday, 12 August
Thursday, 13 August
Friday, 14 August
Saturday, 15 August
Sunday, 16 August
Sunday, 30 August
EVENTS
Wednesday, 05 August
Thursday, 06 August
Wednesday, 12 August
Thursday, 13 August
Wednesday, 19 August
Thursday, 20 August
Friday, 21 August
Wednesday, 26 August
Thursday, 27 August
Sunday, 30 August
Tuesday, 01 September
Thursday, 03 September
Friday, 04 September
Saturday, 05 September
Tuesday, 08 September
Thursday, 10 September
Saturday, 12 September
Tuesday, 15 September
Thursday, 17 September
Friday, 18 September
Saturday, 19 September
Tuesday, 22 September
Thursday, 24 September
Friday, 25 September
Saturday, 26 September
Tuesday, 29 September
Thursday, 01 October
Saturday, 03 October
Thursday, 08 October
Saturday, 10 October
Thursday, 15 October
Saturday, 17 October
| WORTH KNOWING
COCOON SPA
Massages CLASSIC
Füße
Massages BACK
Ayurvedic massage
Body Treats ,,Hidden Champions" in the SPA Cosmos
Detoxifying slimming algae pack
Spa Rituals & Packages
Body scrub
Face - !QMS Cosmetics
Mani- & Pediküre
Ultrasound Treats
Intensive P5 slimming treatment
Body wraps
Gesicht - Dr. JOSEPH
Pool Menu
Facial lymphatic drainage
Slimming & Cellulite Treatment
Massages from all over the world
Beauty Service - AUGEN
Sonnhof für's Ohr
Methoden & Produkte
Sôha Summer Card
Ascent & descent with the Snow Space cable cars
E-bike rental -10%
DIY alpaca hike
OPEN Golf St. Johann
Padel Tennis -50%
Tennis
Archery in Alpendorf
JO Adventure Minigolf
Golf | Minigolf rental equipment
Rental hiking & climbing equipment
Jody's tree course
Liechtenstein Gorge
White water rafting -20%
Bus service Salzburger Sportwelt
Sonnhof Bonbons
The
Schnapps tasting at the Oberegg distillery in Werfenweng
Krimml waterfalls
SalzburgerLand Card
Canyoning Pleasure Elements
Indoor Tennis & Golf - COPY
SUP river tour 1/2 day in Zell am See
Eisriesenwelt Werfen
Hohenwerfen Castle
Hiking tours
Archery in Alpendorf
Golf | Minigolf rental equipment
Salzburg Salt Mine
Mountain lakes
Yoga courses for beginners & advanced students
Jody's tree course
Rafting Pleasure Elements
Top 10 lakes
Mini Rafting Pleasure Elements
Helicopter flight from Zell am See
Dachstein glacier
Yoga mat with yoga & workout recommendations in the room
Clammy cloud
