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  1. Experiencias
  2. Active awakening

Active awakening

Plazo de inscripción

1 día antes de la experiencia a las 15:00 h

Punto de encuentro

Im Move Bereich

Anfitrión
Das Hohe Salve Sportresort

Das Hohe Salve Sportresort

Detalles

Loose movement, stretching and strengthening to start the day healthy and lively. You will learn exercises to do at home to keep your musculoskeletal system fit in the long term. Perfect preparation for an intense ski day.

Equipo

DorisEggerTrainer / hiking guide / mountain bike guide
DanielWieserTrainer / Mountain bike guide / Masseur

Consejos similares

Personal Training

Personal Training

Pilates Flow

Pilates Flow

SKI-Core-Training

SKI-Core-Training

Morning yoga

Morning yoga

Strength training

Strength training

Yoga

Yoga

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