SKI-Core-Training
Plazo de inscripción
1 día antes de la experiencia a las 17:00 h
Punto de encuentro
MOVE area/course room
Anfitrión
Das Hohe Salve Sportresort
Das Hohe Salve Sportresort
Detalles
Torso training for skiers. We specifically strengthen our core. A strong core is important because it supports posture, stability and strength throughout the body. It protects the spine, improves movement control, prevents back pain and increases performance in sport and everyday life.
Equipo
