Stabilization training
Próximo evento
lun. oct. 26, 12:00 -
lun. oct. 26, 12:45
Durée
45 minutos
Tamaño del grupo
2 - 7
Punto de encuentro
Yoga room
Anfitrión
Klosterhof - Alpine Hideaway & Spa
Klosterhof - Alpine Hideaway & Spa
Detalles
Through exercises with your own body and additional weights, we train the core and deep muscles, which are important for posture.
