Back Fitness
Plazo de inscripción
1 día antes de la experiencia a las 21:00 h
Punto de encuentro
Exercise Area - Level 5 in the Main Building
Anfitrión
Pfalzblick Wald Spa Resort
Hotel Pfalzblick, Goethestraße 1, 66994, Dahn
Detalles
Strengthen your back with targeted exercises designed to build strength, improve mobility, and enhance stability. Gentle movements help relieve tension, improve posture, and strengthen your muscles for the long term. At the same time, you’ll boost your flexibility and body awareness—for an all-around sense of well-being.
The class is suitable for all fitness levels and is designed for anyone who wants to take care of their back and prevent discomfort.
