Meditation Happiness at Sonnhof
Próximo evento
lun. ago. 24, 15:30 -
lun. ago. 24, 16:00
Durée
30 minutos
Plazo de inscripción
El día de la experiencia a las 20:00 h
Punto de encuentro
Yoga Studio Hotel Sonnhof
Anfitrión
Hotel Oberforsthof
Alpendorf 11, Sankt Johann im Pongau
Detalles
Happiness Meditation - Find happiness
In this soothing meditation, we give ourselves time to look inwards and discover the happiness within ourselves.
With gentle breathing and mindfulness exercises, we find our way into stillness, let go of everyday life and come to peace step by step.
A nourishing time-out to recharge our batteries, feel inner balance and recharge with fresh energy.
Suitable for beginners and advanced practitioners.
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