Back fit with Sepp
Próximo evento
mar. sep. 08, 11:00 -
mar. sep. 08, 11:45
Durée
45 minutos
Punto de encuentro
Yoga Studio
Anfitrión
Bergkristall
Bergkristall - Mein Resort im Allgäu, Willis 8, 87534, Oberstaufen
Detalles
Targeted and varied gentle exercises for everyone. Here, the back muscles and deep muscles are strengthened, stretched and stabilized to regain more stability and mobility for the spine. You mainly train using your own body weight.
Basic requirement: For every fitness level!
Please bring a wellness towel!
Please register at reception in the activity book!
Cuando
Equipo
