Neck & Shoulder Care - with Nina
Upcoming event
Sat Nov 07, 13:30 -
Sat Nov 07, 14:00
Duration
30 minutes
Host
Alpina Alpendorf
Alpendorf 8, Sankt Johann im Pongau
Details
Neck & Shoulder Care – Relaxation for Your Neck & Shoulders
Relieve tension and treat your neck and shoulders to a soothing break! With targeted mobility, stretching, and strengthening exercises, we’ll improve flexibility, loosen up the muscles, and promote healthy posture.
Ideal for anyone who sits a lot, suffers from tension, or wants to do something good for their upper back.
Meet at the Lagunenbar, 10 minutes before the class starts
