Steam jet with incense ritual

Infusion with incense (e.g., herbs, resins, woods). The focus is on perception, grounding, and mindfulness. A meditative atmosphere without intense waving of the herbs.

Intensity: medium

3 rounds, approx. 12 minutes

Participation in the Aufguss is not recommended for people with: cardiovascular diseases, varicose veins, circulatory disorders, or fever

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