Health hiking

A health hike combines the elements of a classic hike with physical exercises and short information blocks.

Along the way, at selected beautiful places in nature, there are breathing and relaxation exercises as well as selected exercises for strength, flexibility and coordination - performed using only your own body or with small natural aids along the way.

In addition to the positive effects on a better physical condition and endurance, the mood, fun and group dynamics are promoted.

Please register in good time (minimum number of participants!)

Free of charge for Wirthshof overnight guests and Wellpass members. Fee for external guests: € 10.00

In the event of rain, storms and thunderstorms, the event may be canceled at short notice.