Selected mobilizing and strengthening physical exercises, combined with conscious breathing, bring the focus into the here and now.
Exercises from yoga are combined with elements from fascia training, classic gymnastics exercises, Feldenkrais, Antara, core training, ...
Without registration.
Free of charge for Wirthshof guests and Wellpass members.
External guests pay: €9 or use their multiple-use card.
You can find our small print and terms and conditions HERE