Release - Breath & Mindfulness
Group size
1 - 20
Meeting point
Yoga Palace
Registration possible from
1 day before the experience at 18:00
Host
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Details
Release - Breath & Mindfulness is a beneficial unit that combines gentle movements with conscious breathing and mental relaxation. Targeted breathing techniques and mindful body awareness release tension, reduce stress and create inner peace. Ideal for harmonizing body and mind and recharging your batteries.
