Hatha Yoga with Tanja

Événement à venir

lun. sept. 07, 15:00 -
lun. sept. 07, 15:45

Durée

45 minutes

Taille du groupe

1 - 20

Point de rencontre

Yoga Palace

Inscription possible à partir de

1 jour avant l'expérience à 18:00

Hôte

Aldiana Club Fuerteventura

Détails

Hatha yoga is a gentle but effective practice that brings body, mind and breath into harmony. Targeted asanas (postures) and breathing techniques strengthen the muscles, promote flexibility and create inner peace. The course is ideal for beginners and anyone who wants to mindfully build strength and relaxation.

Please arrive 15 minutes before the start of the course.