Close
Slide 1
giggle smily face logo
  1. Experiences
  2. BACK DELIGHT

BACK DELIGHT

Upcoming event

Tue Aug 18, 11:00 -
Tue Aug 18, 11:30

Duration

30 minutes

Group size

1 - 8

Reg. Deadline

1 day before the experience at 20:00

Meeting point

Balancearea

Host
Belchenhotel

Obermulten 3, Aitern

Details

The back is a highly stressed part of the body, so it's worth giving it regular attention. "Back Delight" is our half-hour focus on the entire back area.

This targeted workout concentrates on strengthening and mobilizing the back muscles to relieve tension and prevent back pain. Ideal for all fitness levels, this class helps to promote your back health and increase your well-being. Book now and feel the difference!


30 minutes | in the Balancearea | comfortable sportswear recommended | for all levels



Photo by Jakob Braun on Unsplash

AI-readable catalog

Select date

Select a date to continue

Team

Annalena LaisB.Sc. Sports Science | Active Guide

Similar tips

AUTOGENOUS TRAINING

AUTOGENOUS TRAINING

PANORAMA HIKE

PANORAMA HIKE

SUNSET & TORCH HIKE

SUNSET & TORCH HIKE

SUN AWAKENING AT 1414 METERS

SUN AWAKENING AT 1414 METERS

AQUA FIT

AQUA FIT

FUNCTIONAL YOGA

FUNCTIONAL YOGA

giggle smily face logo
PrivacyImprint