Yin Yoga

Événement à venir

lun. oct. 19, 10:00 -
lun. oct. 19, 10:45

1 autres dates

Durée

45 minutes

Point de rencontre

Reception

Hôte

Trixi Park

Jonsdorfer Straße 40, Großschönau

Détails

Yin Yoga invites you to find stillness and consciously let go of tension in your body. Through extended poses, mindful breathing, and a slower pace, we gently release tension, promote flexibility, and bring deep relaxation to both body and mind. Ideal for unwinding, rejuvenating, and recharging.

// Indoor

Ages 15 and up // Please register

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Équipe

AnniCertified MBSR instructor, forest bathing course leader, coordinator of "Feel Good" programs