Yoga - FIT
Group size
1 - 12
Meeting point
Yoga-Studio Sonnhof
Host
Sonnhof Alpendorf
Alpendorf 16, Sankt Johann im Pongau
Details
Yoga Fit is a form of training to improve body stability and coordination through targeted training of the muscles in the central part of the human body between the diaphragm and the hips. Core training helps improve performance and prevent injury.
Team
