"Teen Special" Sling Training

A full-body workout that uses only your own body weight and the slings - an elastic belt system with loops and handles. There are over 300 different exercises that can be performed while standing, lying down or inclined. Legs and butt, core, back as well as arms and shoulders are effectively trained.

Minimum number of participants: 3 persons

Maximum number of participants: 6

From 8 years old

Registration required!