Highlight

"From the mat to luxury: unique yoga experience at the Grawandhütte and pure relaxation at the 4-star superior Hotel Sonne" on 14-16.06.2024

Group size5 - 12
Registration deadline
the day before the experience
12:00
Meeting point
At the Grawand hut

Host

Grawandhütte
Grawand Hütte, Zemmgrund, Mayrhofen, Österreich
Helpful facts

Start your vacation with a profound yoga retreat at the Grawandhütte in the Zillertal, a place steeped in our family history and where nature and tranquility take center stage. This hut provides the ideal backdrop for self-reflection and relaxation in the simplicity of being. Afterwards, the Hotel Sonne in Kirchberg awaits you, with its four-star superior standard in the beautiful Tyrolean Alpine landscape, making the transition to luxury and excellent hospitality. Here, the family spirit is continued through high-quality comfort and excellent service. This seamless transition from the modest authenticity of the Grawandhütte to the upscale luxury of the Hotel Sonne reflects our family's connection to these places and offers a vacation experience that harmoniously combines both worlds.


Yoga retreat at the Grawandhütte

To delve deeper, let go of the old and invite in the new, a yoga weekend will also take place at the Grawandhütte in summer 2024. For beginners and advanced practitioners. Yogini Belinda will guide you lovingly and attentively through a whole weekend of yoga sessions, adding meditations, breathing exercises and chanting depending on the needs of the participants. Hostess Barbara will pamper your body with Ayurvedic food.


DAY OVERVIEW


Friday, June 14, 2024

Independent arrival (we can help with luggage by arrangement)

16:30 Welcome and organizational matters

18:00 Dinner together

19:30 Yoga and meditation


Saturday June 15, 2024

07:30 Walking meditation with intensive yoga session and breathing exercises, if possible outdoors in nature

09:30 - 10:30 Breakfast together

11:00 - 11:30 Inversion workshop - the path to headstand (optional and included)

12:00 - 16:00 free time (hiking Berlin hut, relaxing etc.)

16:00 to 18:00 Yoga and breathing exercises

18:00 to 19:00 Dinner


19:30 SELFCARE SPECIAL EVENING

Amayah Simone Schwab is a holistic mentor for women,

specialized in female empowerment, womb space healing, voice liberation & soul sound journeys.

With a lot of sensitivity and heart she brings women back into a

loving and deep connection with themselves, their unique bodies and their

body and their inherent creative power.

In doing so, she paves the way for a powerful, healthy, vibrant & fulfilled womanhood!

.... with music, dance and self-care special massage 48,- per person



The Selfcare Special Evening is voluntary and highly recommended. It will be held by my colleague AMAYAH SIMONE SCHWAB with music, dance and Selfcare Special Massage.

Please let me know if you would like to attend. Amayah is coming to the hut especially for this.


Sunday June 16, 2024

07:30 am Walking meditation, if possible in nature with yoga and "bee breathing"

09:30 am Breakfast together

11:00 a.m. Closing circle

from 12:00 noon departure

Onward journey to the Hotel Sonne in Kirchberg


With the "Time on the mountain" package:


2 nights in the room category of your choice

1 bottle of Prosecco in your room on arrival

Gourmet breakfast until 11.00 am (cold & warm)

Hiking snack in the afternoon

Dinner as part of half board (4-course menu and salad buffet)

1 massage (25 minutes) per person (book your preferred appointment before your arrival)

free use of the 3,200m² PURE | ALPIN | SPA on 2 floors with spacious sauna area, indoor pool with 4 massage jets (7x17m), treatment rooms and fitness room

Parking lot for your stay




On Friday afternoon, you can h ike from the parking lot of the Alpengasthof Breitlahner to the Grawandhütte in one and a half hours and gain distance from everyday life with every meter.

Belinda awaits you at this special place of power in the Zemmgrund. After the first yoga session, you will enjoy an Ayurvedic dinner together, lovingly prepared by the hut host Barbara.

Depending on your booking, you will spend the night in a single, double or triple pinewood room at the Grawandhütte.

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