Fitness
Autogenic training
Group size0 - 10
Registration deadline11:15 •
Meeting pointHost
DAS KRONTHALER
DAS KRONTHALER, Am Waldweg, Achenkirch, Österreich
Helpful facts
Autogenic training is a method of deep physical and mental relaxation. It is similar to self-hypnosis. Well-being, relaxation and the ability to concentrate are enormously promoted. Autogenic training makes an important contribution to maintaining health.
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