Detox Yoga
Meeting point
Gym I on warm days at Nussbaum
Host
Wirthshof Resort
Steibensteg 10, Markdorf
Details
Detoxify and Cleanse – with techniques from Kundalini Yoga & Hormone Yoga.
Through a dynamic yoga practice, we boost metabolism, massage the internal organs, aid digestion, and release tension.
The exercises have a stimulating or balancing effect.
When performed gently, these exercises are suitable for everyone.
Mindfulness and conscious breathing help calm and clear the mind.
* No registration required
* No prior experience necessary.
* Feel free to bring your own outdoor gear (we have yoga mats available)
Free for Wirthshof guests and Wellpass members.
External guests please pay in cash or use their multi-session card: 75-minute class session 15 euros
Fine print and everything you should know before your first time: HERE
When
Team