Close
Slide 1
Powered bygiggle smily face logogiggle smily face logogiggle smily face logo
  1. Experiences
  2. Zen Meditation and Atma Vichara with Markus

Zen Meditation and Atma Vichara with Markus

Reg. Deadline

1 day before the experience at 20:30

Host
Zillergrund Rock

Zillergrund 903

Details

The aim of zazen is to only perceive the moment. Instead of wanting to understand everything, Zen meditation is about looking objectively at the now.


Meeting point: Fitness room 4 OG. Alpin Lodge House 1

Select date

Select a date to continue

Team

MarkusSauna master

Similar tips

Magic Morning Qigong with Markus

Magic Morning Qigong with Markus

Relaxation meditation (Samadhi meditation)

Relaxation meditation (Samadhi meditation)

Power Yoga

Power Yoga

Forest bathing with Markus Gruber - mindfulness hike to Brandberg

Forest bathing with Markus Gruber - mindfulness hike to Brandberg

Gentle Morning Flow

Gentle Morning Flow

Hatha Flow

Hatha Flow

Powered bygiggle smily face logogiggle smily face logogiggle smily face logo
PrivacyImprint