Pilates *

Próximo evento

sáb. ago. 29, 15:45 -
sáb. ago. 29, 16:30

22 fechas adicionales

Durée

45 minutos

Plazo de inscripción

El día de la experiencia a las 12:00 h

Punto de encuentro

Aktivraum

Anfitrión

HELD – Hotel & SPA****s

Kleinbodenerstraße 6, Fügen

Detalles

Pilates is a holistic workout that uses controlled movements and conscious breathing to strengthen the deep core muscles in particular. It improves posture, promotes flexibility and stability and helps to prevent tension and back pain - ideal for more balance, strength and well-being in everyday life.