Keynote speech on burnout prevention

Gain practical tools and techniques to recognize stress early on, prevent it effectively, strengthen your mental balance over the long term, and build greater resilience in your daily life.

This short presentation provides effective tools and techniques for burnout prevention. You’ll learn to recognize stress patterns early on, strengthen your own resources, and apply mental strategies to achieve greater balance in your daily life. The goal is to reduce stress sustainably and promote long-term health, resilience, and inner balance.

This activity is part of the “Yoga & Detox” retreat with Florine and therefore requires a fee.