Aquafit: Arms, Legs, Shoulders

Arms, legs, shoulders—it’s easier to work out in the water!

During our water weekend, the pool becomes our workout area: Targeted work on arms, legs, and shoulders—endurance, strength, and a great mood, all in the cool water, gentle on the joints yet still effective.

What to expect:

- Targeted training for arms, legs, and shoulders without straining your joints

- Music, motivation, and lots of fun in the water

- Suitable for every fitness level—from beginners to seasoned water lovers

We’ll show you: Aquafit is anything but outdated—it’s a real calorie-burner with a feel-good factor!

Interested? Grab your swimsuit and pool noodle and dive into the pool at the König Health Hotel!