Event: Fascial Yoga with Ina
Upcoming event
Sun Sep 13, 16:00 -
Sun Sep 13, 16:45
Duration
45 minutes
Group size
1 - 20
Meeting point
Yoga Palace
Registration possible from
1 day before the experience at 18:00
Host
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Details
Fascial Yoga
Fascial Yoga combines flowing yoga movements with targeted stretches, gentle bouncing, and mindful breathing to keep the fascial tissue supple and promote the body’s natural mobility. It can help relieve tension, improve posture, and support recovery. The varied exercises create a greater sense of lightness, flexibility, and a holistic body awareness. The class is suitable for all levels—no prior experience is required.
