Wed Sep 23, 15:00 -
Wed Sep 23, 16:00
60 minutes
1 - 12
YOGA body & soul
7 days before the experience at 00:00

Am Waldweg 105a, Achenkirch
Gentle postures and breathing exercises promote strength, flexibility, and inner peace. Connect your body and mind through a harmonious, mindful practice.
Hatha Yoga combines gentle postures (asanas) with breathing exercises (pranayama) to bring the body and mind into harmony. The practice promotes strength, mobility, and flexibility, supports relaxation, and helps develop inner peace and mindfulness. Suitable for all fitness levels to boost energy, balance, and well-being.