Bring body and soul into harmony and experience the healing power of yoga. Enjoy gentle asanas and breathing exercises designed to relax body and mind. Whether you are a yoga enthusiast or a yoga professional, our trainer Tilly will cater to your individual level of training.
Saturday, 07.09. 10:00 a.m.
Yoga for beginners (with meditation)
- Suitable for all levels and all ages
- Focus on the center of the body, balance and grounding
Saturday, 08.08. 17:00
Yoga for regeneration (with meditation)
- Suitable for all levels and all ages
- Focus on gentle stretches and meditation to calm the body and mind
Sunday, 08.08. 10:00 a.m.
Yoga for good energy (with meditation)
- Suitable for all levels and all ages
- Focus on flowing movements, breath and the center of the body