Prana & Yoga at the Oberforsthof

Upcoming event

Fri Sep 11, 07:30 -
Fri Sep 11, 08:30

Duration

60 minutes

Reg. Deadline

1 day before the experience at 17:00

Meeting point

SPA relaxation room adults only Oberforsthof

Host

Hotel Oberforsthof

Alpendorf 11, Sankt Johann im Pongau

Details

Discover the connection between breath and movement. Activating pranayama techniques can give you new energy, focus and strength, while calming breathing exercises and flowing yoga sequences bring your body and mind into balance. A soothing time-out for more vitality, serenity and inner strength. Suitable for all levels.