Event: Flexibar-Shape & Flow with Thorsten

Group size

1 - 14

Meeting point

Sportpalast

Registration possible from

1 day before the experience at 18:00

Host

Aldiana Club Fuerteventura

Details

Shape & Flow with the Flexi-Bar combines flowing movements with targeted strengthening exercises. The rhythmic vibrations of the Flexi-Bar activate the deep muscles and shape your stomach, legs and bottom in this workout. A workout that perfectly combines strength and lightness.

Please arrive 15 minutes before the start of the class.