QiGong unit

In our QiGong classes, you will experience gentle, deeply effective movements that bring your body and mind back into balance. At a calm pace, we guide you through flowing exercises that deepen your breathing and give you new energy. You don't need any previous experience - just comfortable clothes and the desire to consciously take time for yourself. Ideal for releasing tension, clearing your head and starting the day or evening in a relaxed way. We look forward to accompanying you on this journey.