Fitness circuit
Événement à venir
jeu. oct. 01, 13:00 -
jeu. oct. 01, 13:45
Durée
45 minutes
Taille du groupe
1 - 8
Point de rencontre
GYM body & soul
Inscription possible à partir de
7 jours avant l'expérience à 00:00
Hôte
DAS KRONTHALER
Am Waldweg 105a, Achenkirch
Détails
Activate your circulation and challenge your body in a variety of stations. Increase your strength, endurance and coordination for an effective workout full of energy.
This fitness circuit focuses on dynamics and strengthening the entire body. An activating warm-up is followed by a series that challenges the heart rate and muscles in equal measure at various stations.
The exercises can be individually adapted to any fitness level, so you can set your own pace - for maximum vitality and a stronger body feeling.
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