Fascia stretching exercises - arms/hands
Aankomend evenement
zo. sep. 27, 13:00 -
zo. sep. 27, 13:30
Duur
30 minuten
Verzamelpunt
Yoga room
Host
Klosterhof - Alpine Hideaway & Spa
Klosterhof - Alpine Hideaway & Spa
Details
Fascia yoga combines fascia training with yoga elements - this course provides more flexibility and muscle strength as well as strong connective tissue.
The focus is particularly on the arms and hands.
*Not recommended for pregnant women
