Fascia stretching exercises - arms/hands
Pripravovaná udalosť
ne sep 27, 13:00 -
ne sep 27, 13:30
Trvanie
30 minúty
Miesto stretnutia
Yoga room
Hostiteľ
Klosterhof - Alpine Hideaway & Spa
Klosterhof - Alpine Hideaway & Spa
Detaily
Fascia yoga combines fascia training with yoga elements - this course provides more flexibility and muscle strength as well as strong connective tissue.
The focus is particularly on the arms and hands.
*Not recommended for pregnant women
