Nia - Moving to Heal

MOVING TO HEAL is a gentle Nia class with a special focus on healing movements for the body!

Inspired by movements from Tai Chi and flowing Aikido energy to beautiful music. Suitable for older people as well.

Nia moves the body, relaxes the mind, releases emotions and touches the soul. Nia combines fitness, health and wellness. Choreographed and free movement forms, inspired by Western and Eastern traditions, combine to create a healing and powerful dance. The harmonious movements have a balancing effect on the body's energy balance and activate the self-healing powers. Gentle, playful, regulating and yet powerful movement - that is Nia.

We dance barefoot or in stocking feet - and are therefore always in the gymnasium.

Without registration.

Free for Wirthshof guests and Wellpass members.

External guests pay: 10 € or use their multiple card.

You can find our small print and terms and conditions HERE