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Pranayama
Meeting point
Fit & Fun Center
Host
Nature Spa Resort Quelle
Frazione Maddalena 4
Helpful facts
Pranayama
Breathe happiness:
Prana=life energy & Ayama= control.
Pranayama means deepening and regulating the breath through mindfulness, which can release energy blockages in the body and mind and helps to keep you healthy.
When
Team
Matthias
Wellness Coach
