Learn the basics of crawl swimming from a professional. The content of this two-day compact course is water position, arm stroke, breathing and footwork when crawling, in order to convert everything into an overall movement at the end.
Saturday and Sunday !
Pure swimming time daily 60 min
PLUS before/after neoprene issue, discussion, ...
PROFESSIONALLY accompanied by Meike Krebs-Gatzka, former professional triathlete and sports scientist.
WOW: small group with max. 6 people
WOW: Sailfish neoprene test suit on request
WOW: individual video analysis on request (for an extra charge!)
Fee: 60 Euro
Fee: 80 Euro including video analysis
Please bring the fee in cash.
MINIMUM NUMBER OF PARTICIPANTS AND CANCELLATION
If there are three participants, the compact course will be reduced to one workshop day. Meike also offers personal training for individuals. If you cancel at short notice or do not show up, we reserve the right to charge you the fee.
PREREQUISITES:
You should be able to swim breaststroke.
WEATHER AND CLOTHING?
This workshop also takes place in cool and rainy weather. In the event of thunderstorms and storm warnings, you will receive a message from us by email. We will endeavor to find an alternative date.
VIDOEANALYSIS? NEOPREN?
Please contact Meike directly: meike@meikekrebs.de
WAITING LIST?
If your preferred date is already fully booked, please send us an email to aktiv@wirthshof.de. We will put you on the waiting list and inform you as soon as a place becomes available at short notice.
Tip: Or you can book an individual training course.
You can find more information, the small print and our terms and conditions HERE