RUNNING TECHNIQUE TRAINING

RUNNING TECHNIQUE TRAINING

One-on-One Training, Including Video Analysis, 70 min.

- Personalized Running Training

- Active technique training

- Learn to run more efficiently and faster

- Running ABC exercises

- Technique correction

- Proper downhill/uphill running

- Injury prevention exercises

- Video analysis for an economical running style

- Forefoot and midfoot running training

- Recommendations for the right running shoes (road/gravel/trail)

- Tips for competition

- Kufstein and Kitzbühel regions

- Appointments by arrangement