RUNNING TECHNIQUE TRAINING

RUNNING TECHNIQUE TRAINING

Individual training incl. video analysis 75 min.

- Personal running training

- Active technique training

- Learn to run faster and more efficiently

- Running ABC exercises

- Technique correction

- Correct downhill/uphill running

- Injury prevention exercises

- Video analysis for an economical running style

- Forefoot and midfoot running training

- Recommendations for the right running shoe (road/gravel/trail)

- Tips for the competition

- District of Kufstein and Kitzbühel

-Appointment by arrangement